Showing posts with label self discovery. Show all posts
Showing posts with label self discovery. Show all posts

Tuesday, 27 September 2016

Scars

Well it has been a very long time since I wrote on my blog, especially since I was writing at regular intervals before. There is so much going on that I will write a few entries with specific issues, in hope of updating my readers as to what has been happening over the last several months. This one will be more about my introspection over the last few months.

I have been spending more time than usual trying to figure out why life has been the way it has been for me and my children. This has led me to try to understand my own life and why things have happened the way they have long before I married my ex husband, long before my children, and long before my son's addictions. I am wondering what is it about my behaviour, my patterns, my background that may have taught me dysfunctional traits that have led to make decisions that have created more and more dysfunction.

I have come to the conclusion that two major elements of my life have led me to be where I am today. Firstly the relationship with my mother and her premature death. Secondly, the traumatic onset of my bowel disease (ulcerative colitis) at a very young age (7).

I had a very close relationship with my mother. She was a stay at home mom until I was around the age of 6 or 7 and again from the age of about 10 or 11. I loved her and looked to her for comfort and assistance. She was my everything, she loved me unconditionally, she was a wonderful role model, she was self sacrificing, she was nurturing and hard working in everything she did. She was gentle and loving yet also a fierce lioness who would always step forward to protect or defend my sister and I. My illness must have caused her great worry and it was when I became ill and spent a lot of time at home and hospital rather than school which was the beginning of my somewhat less than ordinary social development.

I can not recall how many years I was at home, but during that time I did not go outside and play with the neighbourhood children, or if I did I have no memory of doing so. I know I missed a lot of school so the "normal" development children gain from the social and societal structure that school gives and teaches us was absent in my life. We had no real close family friends, no family what so ever in the same country let alone near by. For this reason my mother became even more important to me.


                                                    My mother and I before I became ill.

As the years went on I eventually began trying to do more things and though I missed much of my school years, my mother encouraged me to continue  education and sign up to community college. She was supportive and encouraging. I started taking one or two classes in the evening and eventually worked up to attending full time during the day. In the beginning it was very hard for me, though I was intelligent enough and eager to learn, I lacked the past experience the teacher expected of the students. I was ready to quite early on, however, my mother sat with me and we did the work together until I became more comfortable and confident with the work! When the first year was a success, and I started my second year, my mother encouraged me to apply to University and I was amazed I was accepted to all I applied for. My mother was so proud, I know she was. She wanted a bright and successful future me, even more so given the circumstances of my childhood.

Basically my mother was always there for me, always helped and advised and cared for me. I did not have the typical childhood in which I built up social circles and learned coping skills based on normal social development as other kids do through going to school and being part of a group. I did not live in a family in which there was lots of activity. There was no extended family, my parents only had one couple who they were good friends with and they were older and therefore their children were very much older than my sister and I. So while I spent a lot of my childhood at home, the home was quiet and I depended on my mother for all my learning and needs.

My mother and father did not have a healthy relationship and my father (as most men in those days) saw his main role as provider who went to work and earned money to fulfil his needs as husband and father. My mother and father fought often and seemed to have a love hate relationship, very much having their ups and downs. They eventually divorced when I was about 12 or 13.

They say women look for someone like their fathers to marry, I think I have always searched for someone to take care of me, love me  and support me as much as my mother did. I was just getting my feet on the ground, second year of studying at UCLA, loving it and doing well. Learning how to talk to people and socialise. Feeling better about myself, my life and the future. Then out of no where my mother was diagnosed with pancreatic cancer and was given 3 months to live. My world crashed. My life changed. I cared for my mother at home. I took her to her doctor appointments, to radiation and chemotherapy. I cooked and shopped and cleaned and tried my best to maintain my academic studies. My mother and father were no longer together and my sister no longer lived at home. I watched my mother deteriorate and suffer and eventually saw her take her last breath after hearing that haunting sound of the "death gurgle".



I never found anyone who was even near to filling my mother's shoes because I must somehow project the wrong energy since the men I have attracted or been attracted to have been anything but a caring, loving, supporting giving man!

This is one factor of my life, my past, my personality created by my childhood that has contributed to my life's choices and my behaviours which have resulted in difficult situations and upset. The other one was a byproduct of my illness that affected nearly my entire childhood. As I mentioned, this illness resulted in years of near isolation. That plus the pain and discomfort and doctors and embarrassing procedures, all contributed to a very sad childhood.

Just before starting middle school my family moved and I had missed a lot of primary school due to being ill. I had a year of home schooling in our new home. I was also put on a high dosage of steroids which created a child who had the look someone with Cushing's syndrome. When I started middle school I was still slightly overweight, with bushy eyebrows and I wore my hair in two plaits. I wore unfashionable clothes and was painfully shy. I became the middle school's perfect candidate for bullying or as it was called then "being picked on". I was called names and laughed at in class, I was the one no one wanted on their P.E.teams or any activity that we were put into groups or teams. I was laughed at and rejected during lunch and recess. I was humiliated on the school bus. I walked alone from the bus stop to my home with a group of children (mostly boys) walking behind me calling me names and laughing all the way home. I have blocked out most of the names I was called and only one phrase has stuck in my mind all these years, "whale on the beach, whale on the beach".


                                                        Me at around the age of 10.

Naturally this lessened over the years and my appearance improved, a lot,inside I felt like the whale on the beach for many years to come.

As a result this made it very difficult to "put myself out there" as an adult when it came to socialising, first because of shyness, insecurity, now because of age, depression and my parental responsibilities, I  now realise that I have had a need to be accepted and liked and "popular". I have been somewhat vain and often insecure. I want to be wanted as a result of my illness and my childhood.

The years of exclusion and then the bullying when I re entered the world during my most informative years, created such insecurity and self doubt within me. This was because of my illness and then the horrible way I looked thanks to the only treatment at the time, long term steroid (prednisone) treatment. I felt fat and ugly for a very long time and whenever life was stressful I immediately started to attack myself and felt fat and ugly and useless. I have been looking for validation all these years and that is maybe why I stay in unhealthy relationships because I want validation regardless of the health of the relationship. Perhaps this need of validation and approval and being liked is why I wanted to be liked by my children's friends rather than being the parent who treats their children with more authority. I am deep down inside afraid to upset my children, I want them to like me as well, maybe that is why I lack some of the strictness that maybe a parent should have. I want to be seen as the popular mom and the cool mom in my children's social circles. That is absurd when you consider that all stems out of childhood experiences of being rejected and unliked.

This fear of being rejected and ridiculed and not being accepted, along with the void my mother's absence has created within me, has made me into someone who is a people pleaser, someone who avoids confrontation, always seeking approval from most people who come into my life. Maybe this affected my parenting and I should have confronted the terrible home life much sooner than I did. Maybe I could have avoided some of the damage my ex husband did to our son's emotional well being. Maybe I should have been more confrontational and cared less about being "liked". Maybe because of these issues within me it has somehow made me insufficient with dealing with all the hurdles and obstacles and in so doing I have created more and more issues until our life is as we now know it, chaotic, dysfunctional and unhappy.


This is me!


The expression that something can "scar you for life" seems to be true. My scars seem to have affected me and my choices and my emotional health which in turn has affected my children's lives. No one can ever take the place of my mother, but I should not be looking for anyone to fill a void even if she was the soul provider of all my needs. I suppose in meeting all my needs and my social isolation I did not learn how to be self sufficient and build a life worth living due to all my avoidance behaviours. No one can erase the years of bullying and feelings of low self worth, but I should not have spent too many years looking for acceptance. Now I find myself living in a society which is becoming more and more obsessed on how many people follow us, how many "friends" we have or likes we get, I feel that it feeds on my insecurities and though I am no longer an adolescent or in my 20's I seem to succumb to that horrible competition when it comes to my online life, and I HATE that about myself.

The real question is, if I am indeed scarred for life, how do I make those scars less permanent? If indeed these aspects of my psychological make up have helped create this hugely messed up life, how do I move on from understanding it to changing it? How did these things contribute to my son's feelings and seeking solace in drugs? My daughter's anxieties and fears and almost emotionless existence? How will affect my youngest in the nest few years?

On that note my next post will be how these issues allowed me to fall in love with a compulsive liar, womanising addict which in turn caused not just me but my son and youngest daughter great betrayal and broken hearts.

Once I have addressed these more introspective issues I will tell then update you all on my son's roller coaster ride of a life.




Wednesday, 17 September 2014

Codependency

Not so long ago I wrote about finally getting on with my life and going to a party. Well I tell you how absolutely WONDERFUL it was to be ME! I was not defined by my problems! I was not defined by my relationships! I was not defined by my family! No one knew me or anything about me. I was actually confident and I mingled. I talked and laughed and made new connections based solely on my personality! What a great boost to my self image that was!

                                                                                                                                                                                    

I realised that we often let ourselves be defined by the negative events in our lives. It forms such bad behaviour patterns and relationships that often tend to be co dependent. We often hear people talking about how they are doing the "right" thing, or doing what they "need" to do, but often what they are doing is more harmful and in fact feeding their bad patterns. For myself I can look back at the years that my son was in school (while having his drug problem) all the way through until he was asked to left home. There were things I did for years (however, I may have thought I was changing tactics, I was still doing the same thing) that did us all more harm than good. At the time however, I believed I was doing what a mother should do and that what I was doing was the right thing.

All the years I tried to be good, I was only feeding his control over me and our family. There are too many examples to think of! The one that is obvious is always doing things that I thought would create less stress and tension at home. I thought that spending the majority of my morning/day trying to wake him up for school or appointments was surely what I was suppose to do as a mother. Even though, in the end it only ended up with him not making it on time or at all and creating so much stress and shouting and anger in the house that my daughter's received the fallout of it. All the times I waited later and later to make dinner, knowing that my son was not awake or would not be coherent enough, so I allowed him to subtly call the shots while I was in essence going against what I should be doing for my other children, because I wanted my main focus of my mothering to be "helping" him, "catering" to him and so on.
 
One of the signs of a co dependent relationship (and remember a relationship does not have to be with a partner, it can be with your children, parents, friends etc) is giving support to that person at the cost of your own mental, emotional and physical health. I was definitely guilty of that!

I think that the emotionally unhealthy relationship between my ex husband and I (which did often revolve around his drinking) as well as the emotionally abusive and emotionally absent relationship our children had with their father created a very dysfunctional family unit. We were all learning very unhealthy ways of coping and behaving, and of course the children were also forming their beliefs about themselves as well as the world. This dysfunctional family could not help but foster co dependent relationships.

                                                                                                                                                                       

It is by no mistake that codependent relationships were first used to explain a relationship with a person suffering from an addiction. Now it is used to explain relationships with deep underlying emotional issues that leads people and keeps people behaving in codependent ways.

Here is some very good information on co dependency:

I still do not think the extreme version of "tough love" would have helped my son any more than falling into such an unhealthy relationship, but I suppose I could have somehow kept the love and understanding and support with also having clearer boundaries and harsher consequences! Hindsight is great, but it does not change what has already happened!

Look at these characteristics of co-dependent people: (taken from the above article)

Characteristics of Co-dependent People Are:

  • An exaggerated sense of responsibility for the actions of others
  • A tendency to confuse love and pity, with the tendency to “love” people they can pity and rescue
  • A tendency to do more than their share, all of the time
  • A tendency to become hurt when people don’t recognize their efforts
  • An unhealthy dependence on relationships. The co-dependent will do anything to hold on to a relationship; to avoid the feeling of abandonment
  • An extreme need for approval and recognition
  • A sense of guilt when asserting themselves
  • A compelling need to control others
  • Lack of trust in self and/or others
  • Fear of being abandoned or alone
  • Difficulty identifying feelings
  • Rigidity/difficulty adjusting to change
  • Problems with intimacy/boundaries
  • Chronic anger
  • Lying/dishonesty
  • Poor communications
  • Difficulty making decisions

I have to admit I see myself in some of those characteristic as well as in my son. Unfortunately a few of those might be characteristics of some other people I care about! It is very easy to become co-dependent, especially when addiction is involved and even if the addiction was in the past (a feeling of obligation to stay).

I highly recommend reading the link, it has so much useful information!

It is painful to reflect and look at our own behaviour and even harder to recognise our own destructive patterns. Hopefully in doing so, we can learn and grow and find the confidence and insight to move forward toward healthier behaviours and relationships and therefore more happiness.




Wednesday, 8 January 2014

Happy & Homeless

Yesterday afternoon I received a phone call from my son that he needs a lift to the emergency room, because he cut his hand badly last night and today noticed that there are big chunks of glass wedged deep within the wound which he can not remove.



Of course, as mothers do, I said I would pick him up and take him to the hospital in 20 minutes. I had to know though, how did it happen? He slipped, while walking,  on the wet pavement and he was holding a bottle.

My youngest was not impressed as it was her last day at home from her winter break, her sister had gone back to her school the day before, so today should have been just about her. Not a fun way for an 8 year old to spend her last afternoon of her holidays!

As I pulled up on the street corner, I saw my son a few yards away, smiling and chatting to another young man. He looked good. My son looked to be enjoying himself, fully engaging in conversation, smiling, laughing. He looked like a good looking young man enjoying himself. He looked happy.
My first glance at my son made me happy. Then reality sunk in and I was no longer happy. I was not looking at my nearly 19 year old son hanging out with his class mate after uni, waiting for me to help him do his grocery shopping before I dropped him at his flat where he shares with other classmates....just a nice hypothetical example, one of many "nicer" alternatives to the truth.

I was watching my homeless son, chatting to his fellow homeless mate who was enjoying a can of cider, standing outside the drug and alcohol clinic, waiting for me to take him to the hospital to get his hand stitched up. This was not right. This was causing me a great sense of cognitive dissonance. This was making me feel edgy. AND he was making me wait, because he was enjoying himself!

Upon arriving at the hospital, he tells the true story behind his injury. The day it happened he had gone to the corner shop and stole a can of extra strong cider and a bottle of wine. He then proceeded to the park where he consumed all of the wine and cider. He was, according to him, enjoying himself and got a bit drunk. This led him to want more, so foolishly he went back to the SAME shop and attempted to steal another bottle of wine. He thought he got away with it, but once outside a man from the shop and a guard dog chased my son down the street. This is when and how my son fell and fell with the bottle of wine which smashed in his hand as he fell. The man caught him, and according to my son, dragged him back to the shop by the scruff of the neck. When my son tried to escape his hold, he threatened to sick the dog on him. Once back at the shop, the manager decided there was no point calling the police since there was no longer evidence that he took anything, it was broken and all over the pavement somewhere. They let him go with the warning that he is not allowed to ever enter the shop again.
           
                                        
                 

Having finished his story, he also told me that his hand was bleeding quite a lot after it happened and he wondered around and eventually went into a church that was holding an evening service. When some of the parishioners noticed the state of his hand they were concerned and offered him tissues. After the service the clergyman helped my son with his first aid kit, and everyone was very nice and helpful, though he didn't think the cuts in his hand were a big concern. All the while when he was telling me this, he was calm, relaxed even smiling and chuckling at times.

As he stood by the car door, very comfortable with the fact that he was going into the emergency room to get stitched up, he did not seem too bothered. I told him that I hope this is not the beginning of things to come. He said that it probably is and that he will probably get into fights and such and receive much worse injuries. I drove away sad, worried, and disappointed.

I reflected on our car journey home, how he was telling me, with his young sister in the back seat, how it is actually good being homeless. He gets a room and taxi. He gets fed decent food every night. There are churches that they go and hang out in to get warm and get light lunches during the day. He has free time and he is out doing a lot of stuff, not just sleeping and sitting indoors all the time like he was at home. He has no one hassling him, and the people don't judge and they are nice.

                                           

Right now being homeless, having a shelter with a special night provision, doing your own thing is an adventure my son is enjoying. I hope he gets housed in the supported housing project (that excepted him in early/mid December) has an opening soon, before this adventure turns into a chosen way of life that my son chooses over an improved living accommodation where he would get support with the intention of moving forward toward independent and healthy living. Something tells me once in a house with rules and boundaries to adhere to, he will look at homelessness as the better option for him. I hope my feeling is wrong.

Saturday, 28 December 2013

Leaving This Year Behind Us!

Only a few days left of this truly difficult year, 2013, will be over! I can not say that I am sad to see it end. Maybe it was an unlucky year because it had the number 13 in it? Not that I am superstitious, but it would be wonderful if there was such a simple explanation and knowing that next year will be free of such bad luck!

                               

Bad luck, fate, destiny, karma, stupidity, bad choices, whatever....I want things to be different in 2014. Part of me things that I have the ability to make life better, another part things that I do not. I do think that there is an element of luck in our lives, and some people do seem to be blessed with good luck while others are cursed with a constant barrage of bad luck. Sometimes too it is about being at the right place at the right time, making those connections with others and being exposed to opportunities that lead to wonderful things. Lets face it, money is also a factor, not only does having money take away so many worries that you have the luxury to focus on other important aspects of your life, but money also enables you to do the things that make you happy, We do not control how other people in our lives behave, their life choices but nor can we control how these people will affect us and how they will imprint on us.

                                         

So in a few days it will be the beginning of a new year. Will I have more money, more opportunities, better luck etc suddenly on January 1, 2014? Of course not. I can try however to change my attitude about the problems I am facing and try to approach the situations positively. I can try to believe in my self more so that I can feel confident and comfortable  enough to put myself in situations in which I might make those connections and opportunities that may result in some movement forward. Maybe that will lead to employment which will improve my financial outlook and therefore create less stress and more ease to do the things that make me and my family happy. Maybe I can start gaining more acceptance that I am not in control of people in my life who repeatedly hurt me. I will accept that I have been and will continue to be a mother who loves her children, but also that some of their life choices are just that, their choices.Perhaps I may even learn to let go of those people who still manage to push my buttons and realize they have no place in my life.

                                  

2014 may be the year in which I gain better understanding that I am not the cause of my son's drug addiction. I may have made mistakes that of course affected his life as well, but ultimately I am not responsible for his issues or his unhappiness or his addictions. I hope I will gain confidence and believe more strongly that I have in fact been a damn good mother who adored her son, and other children. I did the best job I could and made them my priority, always! I have tried and tried and tried to do all that I can to help my son through his addiction. Now I must learn that, for my own well being and ultimately the well being of my daughters, I need to let go of my son but without feeling that I have failed him or that I am any less of a mother.

                         

In the forthcoming year I will need to allow my son to make his decisions, as he has been doing, but now with the difference that he will have to take responsibility for himself AND his choices. He will have to deal with the ramifications and though I have not abandoned him, I will no longer be the bubble wrap that has cushioned my son these years. He needs to do what he needs to do and hopefully learn and mature  and find some insight to enable him to find the strength, courage and want to make a life worth living. I want to remember 2014 as the year of epiphany, self discovery, growth and rediscovery.